Marriage Counseling & Therapy: Does it work?

by | Jul 1, 2016 | Archive, FAQ

Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about ways that we can look for subtle language and bids for attention from our partner, then respond to them to deepen and improve our relationships and marriage.   Secrets to a Happy...

Group Therapy: What is it? Is it a good fit for me?

by | Jul 1, 2016 | Archive, FAQ

Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about group therapy and how it can catapult the insights you have about yourself by giving you authentic, real-time feedback in a safe space.   What is Group Therapy in Austin, TX?...

Feeling Your Feelings in Therapy

by | Jul 1, 2016 | Archive, FAQ

Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about why feeling your feelings is more than just a “woo-woo” technique; it actually allows us how to rewire the way neural webs in the brain fire, giving us the experience of...

Therapy and Learning to Love Yourself

by | Jul 1, 2016 | Archive, FAQ

Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about learning to love yourself and how it starts by learning to be a good parent to yourself.   Healing the Wounds from Childhood We naturally love ourselves if we got what we needed...

Therapy Can Lead to More Motivation

by | Jul 1, 2016 | Archive, FAQ

Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about motivation and procrastination and how, often times, the best medicine is to find others who will support you, while learning to love yourself.   Q: I’m just totally unmotivated...