Is online therapy (or teletherapy) as good as in-person therapy? Deep Eddy Psychotherapy’s Dr. Kyler Shumway is here with answers. Whether you are at home, at work, or simply too busy to commute to the therapy office, you can get the help and care you deserve through online teletherapy. If you are ready to get […]
Insights from Matt Halvorson, LPC Matthew Halvorson, LPC, completed his graduate work at The University of Texas at Austin, and he completed his bachelor’s degree at Dickinson College in Pennsylvania. As a therapist, Matt is passionate about meeting people in the mess of life, promoting wellbeing and growth, and helping others make sense of their stories. He […]
You are not alone. Loneliness is a universal issue, and we see so much of it here in the United States. Research from 2018 found that approximately 50% of American adults feel lonely, left out, and isolated. More recent research, such as the large-scale survey conducted by Cigna at the beginning of 2020, found that […]
Insights from Uriel Navarrete, PsyD Dr. Uriel Navarrete completed his Doctor of Clinical Psychology at the California School of Professional Psychology at Alliant International University, Los Angeles, and completed an APA-Accredited internship at the Texas State University Counseling Center. As a therapist, Dr. Navarrete believes that clients possess the innate bodily wisdom that enables them to […]
Is your child struggling in school? Do they seem to be underperforming or unmotivated? Are you feeling stuck, frustrated, and unsure how to help? Deep Eddy Psychotherapy’s Dr. Kyler Shumway is here with three tips for helping you and your child thrive this semester.
Stephanie Perez completed her Master’s in Counseling at Colorado Christian University, where she studied the practice of therapy from a biopsychosocial-spiritual frame. Stephanie works to help individuals and couples learn to find freedom from their struggles and discover better ways to love themselves and others. I recently sat down with Stephanie to explore how she […]
What’s the most common mistake people make when they practice self-care? Listen in for the answer from Deep Eddy Psychotherapy’s Dr. Kyler Shumway.
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Parents and therapists alike ask themselves this question. Our attempts at helping kids and teens open up often make us feel like dentists pulling teeth. We often barrage them with questions – How was your day? What are you thinking about? How do you feel about ____? But the thing is, that’s not how kids […]
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about how it’s wonderful to self-soothe and have the skills inside to care for yourself in that way.
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, walks us through ways that therapy helps us build emotional health and achieve our core state.