Trying to figure out how to reconnect with people post-pandemic? Dr. Kyler Shumway offers tips to help you rebuild and revamp your relationships.
Deep Eddy Psychotherapy is thrilled to announce our newest service: Assessments for Businesses and Executive Leaders. Whether you run a small business or a large company, our psychologists can provide you with the insights you need to succeed. Curious about what the process involves? Here are the steps. Step One: Define Your Goals First, we […]
If you have been feeling overwhelmed, exhausted, or otherwise sick of virtual meetings, you are not alone. Recent studies have begun to examine the effects of virtual meeting and screen fatigue, recently called “Zoom Gloom” by folks on social media. Whether you are a therapist seeing clients all day, a teacher or student attending online […]
Regret feels bad because it comes with a sense of personal failure, is often visible to those around us, and is accompanied by self-blame, shame and sometimes guilt. Studies show that regret is a common emotion, 70% of adults having a significant sense of regret. While those studies demonstrate the most common sources of regret […]
Insights from Dr. Katie Fahrner Katie Fahrner, Ph.D., earned her doctorate in Clinical Psychology from Alliant University California School of Professional Psychology and her master’s in Developmental Psychology from San Francisco State University. Dr. Fahrner joined Deep Eddy Psychotherapy in 2021 after 20 years of service as the Director of Child and Adolescent Psychology Training […]
By Lauryn Williams It’s common to have anxiety about therapy. As a long-time therapy client, therapy still makes me anxious from time to time. The thoughts and fears about what it means to see a therapist, what you’ll talk about, and what you might discover are all part of the process. Even if you […]
Dr. Kyler Shumway, a psychologist with Deep Eddy Psychotherapy, talks about learning how to sleep better using the science of psychology. Deep Eddy Psychotherapy serves kids, teens, and adults here in Austin, Texas. We are a heart-centered practice dedicated to providing outstanding care for our clients.
Self-compassion has been around for more than two thousand years – but most of us still don’t want it. We put the needs of others above our own. We punish, criticize, and hate ourselves for our mistakes and foibles. And we hold ourselves to unrealistic standards, ones that set us up for failure and make […]
Hello colleagues! I’d love to invite you to a special free live webinar: Deliberate Practice: A Proven Method for Clinical Mastery, with me and my sister, Dr. Charlotte Howard, on Wednesday, January 27th at 5pm ET/2pm PT. Click below to register now: [Sign Up Now] Deliberate Practice: A Proven Method for Clinical Mastery Deliberate practice […]
Deep Eddy Psychotherapy’s co-founder, Dr. Tori Olds, interviews her father-in-law, Dr. Richard Olds, an infectious disease specialist and expert on coronaviruses, on the COVID vaccine. In this video Dr. Tori Olds will interview Dr. Richard Olds about the new COVID 19 vaccines coming onto the market. Are they effective? Are they safe? When will therapists know […]
Insights from Dr. Mike Balsan Mike Balsan, Ph.D., completed his undergraduate studies at Georgetown University in Washington DC, where he studied philosophy and psychology and completed his Ph.D. in counseling psychology at UT Austin. Dr. Balsan joined Deep Eddy Psychotherapy in 2019 as a postdoctoral fellow. He works with adults with concerns around self-esteem, identity, relationship issues, […]