Anxiety Symptoms Test

Do you have anxiety?

Let’s learn more.

Please note: No online test/quiz should ever replace a formal evaluation by a mental health professional. This page is intended to provide education, not formally diagnose. 

Anxiety and depression are incredibly common. All of us experience anxiety from time to time – it’s a normal reaction to stress and the unknown.

But how can you tell when your anxiety needs professional intervention, like therapy or medication (or both)?  Use the Anxiety Test from the GAD-7 to see what level of symptoms you might be experiencing based on your responses. Or, if you want to learn more about symptoms of depression, check out this depression test page

If you are ready to get started with therapy for depression or anxiety, let’s connect! We can get you scheduled with a Deep Eddy therapist right away.  

Over the last 2 weeks, how often have you been bothered by the following problems?

Please note, all fields are required.

Feeling nervous, anxious or on edge

Not being able to stop or control worrying

Worrying too much about different things

Trouble relaxing

Being so restless that it is hard to sit still

Becoming easily annoyed or irritable

Feeling afraid as if something awful might happen