Three Keys to a Joyful Life

I just happened upon this article my sister (psychologist, Charlotte Howard) wrote a few years ago. It has some simple, but powerful, advice on how to build a happy life so I thought I would share! Three Keys to a Joyful Life A friend asked me, based on my experience...

Is Therapy Just an Excuse to Complain?

Dr. Charlotte Howard, a psychologist at Deep Eddy Psychotherapy in Austin, TX, talks about the value that one finds in therapy and why looking at your pain is not complaining or navel-gazing but the route to sustainable healing.   Therapy is Not About Feeling...

Therapy: How do we heal one another in a marriage?

Dr. Charlotte Howard, a psychologist at Deep Eddy Psychotherapy in Austin, TX, talks about why it is healthy to find a couple’s therapist sooner than later, even premarital counseling, when the relationship is wonderful, so that you have somewhere to turn should...

Marriage Counseling & Therapy: Does it work?

Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about ways that we can look for subtle language and bids for attention from our partner, then respond to them to deepen and improve our relationships and marriage.   Secrets to a Happy...