This video goes more in depth as to how we get wired toward the circle of surviving and how we can move to the circle of thriving!
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about therapy in the present moment. Exploring the Present Moment with Therapy We are starting with the present. We are watching what they do with themselves and their emotions. What gets shut down? Where does that take them when that does get shut down? Therapy […]