How Do You Work with Anger in Therapy? | Austin, Tx

Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks to us about how anger can be a good thing, a source of life energy and how in therapy we learn to direct that energy towards something positive.   Anger Is Really Important Anger is really...

Have You Had a Traumatic Experience? | Austin, Tx

Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about what happens in your brain when you go through a traumatic experience and how that can be dealt with in therapy.   What Makes an Experience Traumatic? What makes an experience traumatic...

What’s the Difference Between Empathy and Sympathy?

Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about really showing up for someone to bridge an emotional gap for them and how this integration is actually what we aim to create within ourselves. Sympathy Can Come off More Like Pity Sympathy is...