by Rachel Villareal | Feb 24, 2022 | Blog
Be conscious of and utilize the tiny signals you’re sending – from your stance and facial expressions to your word choice and vocal tone – to improve your personal and professional relationships. Our good friend Vanessa Van Edwards is launching her latest book, Cues,...
by Rachel Villareal | Apr 30, 2021 | Blog
If you have been feeling overwhelmed, exhausted, or otherwise sick of virtual meetings, you are not alone. Recent studies have begun to examine the effects of virtual meeting and screen fatigue, recently called “Zoom Gloom” by folks on social media. Whether you are...
by Rachel Villareal | Apr 26, 2021 | Blog
Regret feels bad because it comes with a sense of personal failure, is often visible to those around us, and is accompanied by self-blame, shame and sometimes guilt. Studies show that regret is a common emotion, 70% of adults having a significant sense of regret....
by Rachel Villareal | Feb 24, 2021 | Blog
Dr. Kyler Shumway, a psychologist with Deep Eddy Psychotherapy, talks about learning how to sleep better using the science of psychology. Deep Eddy Psychotherapy serves kids, teens, and adults here in Austin, Texas. We are a heart-centered practice dedicated to...
![[Special Webinar] Deliberate Practice: A Proven Method for Clinical Mastery](https://deepeddypsychotherapy.com/wp-content/uploads/2021/01/Blogimage-1080x675.jpg)
by Rachel Villareal | Jan 25, 2021 | Blog
Hello colleagues! I’d love to invite you to a special free live webinar: Deliberate Practice: A Proven Method for Clinical Mastery, with me and my sister, Dr. Charlotte Howard, on Wednesday, January 27th at 5pm ET/2pm PT. Click below to register now: [Sign Up...
