4 Quick Tips for Social Reconnection

4 Quick Tips for Social Reconnection

With nearly 150 million people having been vaccinated here in the United States, many of us are beginning to get back out there and resume life “as normal.” After all – it’s the first week of summer!  2020’s summer plans were postponed...
New! Assessments for Businesses and Executive Leaders

New! Assessments for Businesses and Executive Leaders

Deep Eddy Psychotherapy is thrilled to announce our newest service: Assessments for Businesses and Executive Leaders. Whether you run a small business or a large company, our psychologists can provide you with the insights you need to succeed. Curious about what the...
Overcoming Screen Exhaustion

Overcoming Screen Exhaustion

If you have been feeling overwhelmed, exhausted, or otherwise sick of virtual meetings, you are not alone.  Recent studies have begun to examine the effects of virtual meeting and screen fatigue, recently called “Zoom Gloom” by folks on social...
Regret

Regret

Regret feels bad because it comes with a sense of personal failure, is often visible to those around us, and is accompanied by self-blame, shame and sometimes guilt. Studies show that regret is a common emotion, 70% of adults having a significant sense of regret....