Happy PRIDE!!

Happy PRIDE!!

Article by: Sheena Yazdandoost, LCSW Throughout the month of June, as we celebrate the LGBTQ+ community and bring the month to a close, I want to bring to our attention the impact that the mental health community has had on Queer identities throughout history. Here is...
Mental Health Awareness. Not just for May.

Mental Health Awareness. Not just for May.

Article by: McKenna Hereford, PhD In case you missed it, May was National Mental Health Awareness Month! You’ve likely heard conversations around mental health the last couple years, and for good reason! The pandemic has exacerbated the need for mental health care...
Some History about Juneteenth

Some History about Juneteenth

Article by: McKenna Hereford, PhD What is Juneteenth? What have you heard about Juneteenth? If you’re like many other people, you likely did not learn this important history in school. Maybe you’ve seen social media posts during the last few years or haven’t heard at...
Why Do We Celebrate Pride?

Why Do We Celebrate Pride?

June is Pride Month! Article by: McKenna Hereford, PhD You’ve likely heard about pride month and maybe even seen various celebrations that typically occur in June. Within the past few years, many companies have begun their own forms of endorsement and you may see...
How Can Community Care Help Me?

How Can Community Care Help Me?

What is Self-care Versus Community Care? The topics of self-care and therapy have exploded in the past few years. You’ve probably seen many social media posts or ads pointing to products, services, or hobbies that serve as some form of self-care. The term self-care is...