by Rachel Villareal | Dec 4, 2020 | Blog
Insights from Dr. Elle Blodgett Elle Blodgett, PsyD, completed her undergraduate studies in psychology at Spelman College, her master’s in counseling at Northwestern University, and her doctorate in psychology at the University of Denver. After completing her...
by Rachel Villareal | Nov 13, 2020 | Blog
Insights from Matt Halvorson, LPC Matthew Halvorson, LPC, completed his graduate work at The University of Texas at Austin, and he completed his bachelor’s degree at Dickinson College in Pennsylvania. As a therapist, Matt is passionate about meeting people in the...
by Rachel Villareal | Nov 4, 2020 | Articles, Blog
You are not alone. Loneliness is a universal issue, and we see so much of it here in the United States. Research from 2018 found that approximately 50% of American adults feel lonely, left out, and isolated. More recent research, such as the large-scale survey...
by Rachel Villareal | Sep 7, 2020 | Articles, Blog
Austin’s center for Psychotherapy & Training for Over 30 years. Heart-centered work grounded in cutting edge science. Transformation is our expertise and our...
by Rachel Villareal | Aug 14, 2020 | Articles
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about how it’s wonderful to self-soothe and have the skills inside to care for yourself in that...