by Kyler Shumway | May 12, 2022 | Blog
Article by Dr. McKenna Hereford If you’ve heard about The Ultimatum show recently on Netflix, you’re not alone! The show consists of monogamous couples wherein one has issued an ultimatum to propose/get married. Basically, one partner wants to get married and is tired...
by Kyler Shumway | May 2, 2022 | Blog
Article by Dr. McKenna Hereford When we talk about mental health concerns, most people immediately think about depression. We probably picture someone who’s sad, seems hopeless, and/or stops spending time with people. You might also think of that Zoloft commercial...
by Kyler Shumway | Dec 27, 2021 | Blog
Video by Dr. Sydnor Sikes Article by Dr. Kyler Shumway Why is it important to feel your feelings? Do our emotions even matter? Would we be better off living the Vulcan, mechanical life free from sadness, anger, or even joy? All good questions! While most people...
by Kyler Shumway | Nov 12, 2021 | Blog
Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway Why are people so judgy? Is it because we focus on the bad, and not the good? Is it because positivity is somehow unhelpful or unwise? Or is it something else? Dr. Charlotte Howard, co-founder and owner of...
by Kyler Shumway | Mar 12, 2021 | Blog
By Lauryn Williams It’s common to have anxiety about therapy. As a long-time therapy client, therapy still makes me anxious from time to time. The thoughts and fears about what it means to see a therapist, what you’ll talk about, and what you might discover are all...
