4 Quick Tips for Social Reconnection

4 Quick Tips for Social Reconnection

With nearly 150 million people having been vaccinated here in the United States, many of us are beginning to get back out there and resume life “as normal.” After all – it’s the first week of summer!  2020’s summer plans were postponed...
Loss of Friendship

Loss of Friendship

[youtube id=bxduRsGXo6M] Friendship in adulthood isn’t easy. According to a recent national survey by Cigna, 46% of people feel alone or left out, 43% feel their relationships are not meaningful, 25% feel like no one understands them, and 20% never get to feel...
3 Things to Do  When Politics Make You Feel Anxious

3 Things to Do When Politics Make You Feel Anxious

3 Things to Do When Politics Make You Feel Anxious  Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy   Remember when politics were boring? These days, they’re all we talk about.  Unfortunately, we don’t seem to be talking about how...
How to Know if Your Child Needs Therapy

How to Know if Your Child Needs Therapy

How to Know if Your Child Needs Therapy  Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy   Childhood should be about joy, hope, and adventure. Riding bikes with friends, chewing humongous wads of bubblegum, and Saturday morning...