by Rachel Villareal | Jul 24, 2020 | Articles
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about relaxation and the how our nervous systems are actually more responsive when being regulated by anther person, adding to the value of a good...
by Rachel Villareal | May 29, 2020 | Articles, Blog
Charlotte Howard of Deep Eddy Psychotherapy in Austin, TX talks about why feeling your feelings is more than just a “woo-woo” technique; it actually allows us to rewire the way neural webs in the brain fire, giving us the experience of...
by Rachel Villareal | Mar 26, 2020 | Articles, Blog
Feeling overwhelmed due to feelings of anxiety and stress? How do we cope when life feels like its moving too fast and its causing us to panic or to lose control? In this episode of Therapy 101, Lisa Baker talks about some powerful in the moment techniques you can use...
by Rachel Villareal | Mar 19, 2020 | Articles, Blog
Deep Eddy Psychotherapy: NOW OFFERING TELE THERAPY Online Psychotherapy...
