by Kyler Shumway | Aug 4, 2023 | Articles, Blog
Article by Dr. Kyler Shumway I’m from a tiny town in the middle of nowhere in Idaho. As a kid, I was a lot like most other kids. I grew up on a farm out in the country. I had a mom and a dad, three younger sisters, a younger brother, and a puppy. I loved playing...
by Kyler Shumway | Apr 26, 2023 | Blog
Article by: McKenna Hereford, Ph.D. It feels impossible to scroll through the news without seeing an intense headline about climate change. This week alone, CBS News published a headline titled “Sea Levels Rise: Scientists Find ‘Unprecedented’ Rates.” It’s no wonder...
by Amy Melsa | Jun 21, 2022 | Blog
Article by: McKenna Hereford, PhD In case you missed it, May was National Mental Health Awareness Month! You’ve likely heard conversations around mental health the last couple years, and for good reason! The pandemic has exacerbated the need for mental health care...
by Amy Melsa | Jun 3, 2022 | Blog
Article by: McKenna Hereford, PhD You’ve likely heard about PTSD (Posttraumatic Stress Disorder) particularly in the last few years or perhaps about trauma in general. The focus has understandably been on the lingering effects of significant traumatic events people...
by Amy Melsa | May 25, 2022 | Blog
You likely have read the news about Uvalde. Many people have expressed disbelief that this happened in a school again and that this occurred soon after other shootings in recent weeks. You might be experiencing grief, anger, fear, panic, disconnection, disbelief, and...