by Kyler Shumway | Dec 9, 2019 | Articles
Your Issues Make Complete Sense! We all think of ourselves as a little crazy. But the truth is, we aren’t! Our brain is guiding us to respond in ways that it actually learned (through experience!) are more likely to lead to our survival. So why are our choices...
by Kyler Shumway | Nov 24, 2019 | Articles, Blog
By: Charlotte Howard, Ph.D. As a Counseling Psychologist for the past 12 years, I have witnessed an epidemic of women not liking themselves. They feel “not enough” even though they significantly contribute to those around them—keeping track of the needs of the many...
by Kyler Shumway | Nov 14, 2019 | Articles
Why Childhood Can Mess Us Up Why do therapists obsess about childhood? Why would experiences from so long ago still impact us today? The answer is pretty simple. It rests on the fact that our ‘issues’ are not actually defects; they are modes of responding...
by Kyler Shumway | Oct 29, 2019 | Articles, Blog
How to Know if Your Child Needs Therapy Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy Childhood should be about joy, hope, and adventure. Riding bikes with friends, chewing humongous wads of bubblegum, and Saturday morning cartoons....
by Kyler Shumway | Aug 2, 2019 | Articles, Blog
This clinical spotlight features Dr. Jev Sikes, Ph.D. one of the founders and cornerstones of Deep Eddy Psychotherapy and a leader in the Austin group therapy community for decades. In this video Dr. Jev Sikes talks about his practice philosophy and how he helps his...
by Kyler Shumway | Jun 14, 2019 | Articles
by Lauren David, Ph.D. When asked directly, most people would say that sleep is important. But why is it important? What does sleep do for us, exactly? How much sleep do we actually need? And if we’re having trouble sleeping, what are some ways to improve our sleep?...
