by Rachel Villareal | Sep 11, 2020 | Articles, Blog
What’s the most common mistake people make when they practice self-care? Listen in for the answer from Deep Eddy Psychotherapy’s Dr. Kyler...
by Rachel Villareal | Sep 7, 2020 | Articles, Blog
Austin’s center for Psychotherapy & Training for Over 30 years. Heart-centered work grounded in cutting edge science. Transformation is our expertise and our...
by Rachel Villareal | Aug 20, 2020 | Articles, Blog
Parents and therapists alike ask themselves this question. Our attempts at helping kids and teens open up often make us feel like dentists pulling teeth. We often barrage them with questions – How was your day? What are you thinking...
by Rachel Villareal | Aug 14, 2020 | Articles
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about how it’s wonderful to self-soothe and have the skills inside to care for yourself in that...
by Rachel Villareal | Aug 7, 2020 | Articles, Blog
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, walks us through ways that therapy helps us build emotional health and achieve our core...
by Rachel Villareal | Jul 31, 2020 | Articles
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks to us about how anger can be a good thing, a source of life energy and how in therapy we learn to direct that energy towards something...
