by Erin Little | Sep 25, 2024 | Blog
Parenting is one of the most rewarding yet challenging responsibilities in life. The stress and mental health struggles many parents face are now receiving long-overdue attention. In August 2024, the U.S. Surgeon General issued a landmark advisory that underscores the...
by Erin Little | Sep 19, 2024 | Blog
September marks Suicide Awareness Month, a time to come together as a community, raise awareness, and offer hope to those who feel like they’re facing darkness alone. As a mental health practice serving the diverse needs of Texans, we understand the unique challenges...
by Kyler Shumway | Aug 16, 2024 | Blog
Article by: Maria Rocha, LMSW “What do you like to do for fun?” How many times do we find this question on intake forms, dating websites, or getting-to-know-you exercises at work? But what do you do if you don’t have a hobby? Today we’ll talk about what exactly a...
by Kyler Shumway | May 14, 2024 | Blog
Article By: Kyler Shumway, PsyD — President and Chief Clinical Officer Robin Williams, beloved for his comedic brilliance and infectious energy, brought joy to millions through his performances. Despite his outward persona, he faced an internal battle with depression...
by Kyler Shumway | Mar 11, 2024 | Blog
Article By: Dr. Kyler Shumway “I wish you were like my last therapist.” I was in my second year of grad school, a baby therapist learning to crawl, when one of my clients dropped that statement on me mid-session. My mind began to spiral – am I not good enough?...
by Kyler Shumway | Feb 16, 2024 | Blog
By Nicole Porterpan-Cassell, LPC, Certified School Counselor The Pros and Cons of Social Media for Kids If you are trying to figure out how much and what type of social media access your kid should have, we are here to help. Navigating social media today can be...
