by Rachel Villareal | Mar 26, 2020 | Articles, Blog
Feeling overwhelmed due to feelings of anxiety and stress? How do we cope when life feels like its moving too fast and its causing us to panic or to lose control? In this episode of Therapy 101, Lisa Baker talks about some powerful in the moment techniques you can use...
by Rachel Villareal | Mar 19, 2020 | Articles, Blog
Deep Eddy Psychotherapy: NOW OFFERING TELE THERAPY Online Psychotherapy...
by Rachel Villareal | Feb 27, 2020 | Articles, Blog
Friendship in adulthood isn’t easy. According to a recent national survey by Cigna, 46% of people feel alone or left out, 43% feel their relationships are not meaningful, 25% feel like no one understands them, and 20% never get to feel close to others. If you...
by Rachel Villareal | Feb 14, 2020 | Articles, Blog
Inbal Kleinerman, PhD, with Deep Eddy Psychotherapy, discusses developing healthy relationships with your...
by Rachel Villareal | Feb 7, 2020 | Articles, Blog
Dr. Daniel Wendler, therapist at Deep Eddy Psychotherapy and author of ImproveYourSocialSkills.com explains how the core social skills of conversation and body language can help in your relationships, and shares easy strategies for improving those...
