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The Importance of Feeling Your Feelings

The Importance of Feeling Your Feelings

by Rachel Villareal | May 29, 2020 | Articles, Blog

Charlotte Howard of Deep Eddy Psychotherapy in Austin, TX talks about why feeling your feelings is more than just a “woo-woo” technique; it actually allows us to rewire the way neural webs in the brain fire, giving us the experience of...
How to Cope with Uncertainty: Encouragement from Our Therapists

How to Cope with Uncertainty: Encouragement from Our Therapists

by Rachel Villareal | May 22, 2020 | Articles, Blog

Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy Can you believe that 2020 is almost halfway over? Neither can we. You’ve probably read dozens, if not hundreds of articles about “these uncertain times.”  So many of us have found...
Discovering Our Strength, Desire and Truth During a Pandemic  – Acting

Discovering Our Strength, Desire and Truth During a Pandemic – Acting

by Rachel Villareal | May 15, 2020 | Articles, Blog

Living during a pandemic such as the current COVID-19 virus is a ripe time for looking outward and feeling fear. However, a pandemic is also a ripe time for turning inward and discovering our strength, desire, and truth. Dr. Irvin Yalom, one of the developers of...
Discovering Our Strength, Desire and Truth During a Pandemic – Listening

Discovering Our Strength, Desire and Truth During a Pandemic – Listening

by Rachel Villareal | May 8, 2020 | Articles, Blog

Living during a pandemic such as the current COVID-19 virus is a ripe time for looking outward and feeling fear. However, a pandemic is also a ripe time for turning inward and discovering our strength, desire, and truth. Dr. Irvin Yalom, one of the developers of...
Discovering Our Strength, Desire and Truth During a Pandemic 

Discovering Our Strength, Desire and Truth During a Pandemic 

by Rachel Villareal | May 2, 2020 | Articles, Blog

Living during a pandemic such as the current COVID-19 virus is a ripe time for looking outward and feeling fear. However, a pandemic is also a ripe time for turning inward and discovering our strength, desire, and truth. Dr. Irvin Yalom, one of the developers of...
Discovering Our Strength, Desire and Truth During a Pandemic – Regulating

Discovering Our Strength, Desire and Truth During a Pandemic – Regulating

by Rachel Villareal | Apr 24, 2020 | Articles, Blog

Discovering Our Strength, Desire and Truth During a Pandemic by: Sean Williams, Deep Eddy Psychotherapy Scheduling Team Living during a pandemic such as the current COVID-19 virus is a ripe time for looking outward and feeling fear. However, a pandemic is also a ripe...
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