by Kyler Shumway | Aug 3, 2021 | Blog
Dr. Stan Tatkin is the founder of PACT and the author of Wired for Love. He is an expert on couples therapy and has had a profound impact on the way that couples therapists are trained to consider and integrate neurobiology, attachment theory and secure functioning...
by Kyler Shumway | Jul 6, 2021 | Blog
All of us struggle with insecurities and doubts. We tend to criticize ourselves for our flaws, judge our shortcomings, and deny ourselves the grace and love we so freely give others. The need for perfection and performance drives us to the brink of burnout, leaving...
by Kyler Shumway | Jun 22, 2021 | Blog
With nearly 150 million people having been vaccinated here in the United States, many of us are beginning to get back out there and resume life “as normal.” After all – it’s the first week of summer! 2020’s summer plans were postponed...
by Kyler Shumway | May 4, 2021 | Blog
Deep Eddy Psychotherapy is thrilled to announce our newest service: Assessments for Businesses and Executive Leaders. Whether you run a small business or a large company, our psychologists can provide you with the insights you need to succeed. Curious about what the...
by Rachel Villareal | Apr 30, 2021 | Blog
If you have been feeling overwhelmed, exhausted, or otherwise sick of virtual meetings, you are not alone. Recent studies have begun to examine the effects of virtual meeting and screen fatigue, recently called “Zoom Gloom” by folks on social media. Whether you are...
by Rachel Villareal | Apr 26, 2021 | Blog
Regret feels bad because it comes with a sense of personal failure, is often visible to those around us, and is accompanied by self-blame, shame and sometimes guilt. Studies show that regret is a common emotion, 70% of adults having a significant sense of regret....