by Rachel Villareal | Feb 24, 2021 | Blog
Dr. Kyler Shumway, a psychologist with Deep Eddy Psychotherapy, talks about learning how to sleep better using the science of psychology. Deep Eddy Psychotherapy serves kids, teens, and adults here in Austin, Texas. We are a heart-centered practice dedicated to...
by Kyler Shumway | Feb 12, 2021 | Blog
Self-compassion has been around for more than two thousand years – but most of us still don’t want it. We put the needs of others above our own. We punish, criticize, and hate ourselves for our mistakes and foibles. And we hold ourselves to unrealistic standards, ones...
by Rachel Villareal | Jan 25, 2021 | Blog
Hello colleagues! I’d love to invite you to a special free live webinar: Deliberate Practice: A Proven Method for Clinical Mastery, with me and my sister, Dr. Charlotte Howard, on Wednesday, January 27th at 5pm ET/2pm PT. Click below to register now: [Sign Up...
by Rachel Villareal | Jan 18, 2021 | Blog
Deep Eddy Psychotherapy’s co-founder, Dr. Tori Olds, interviews her father-in-law, Dr. Richard Olds, an infectious disease specialist and expert on coronaviruses, on the COVID vaccine. In this video Dr. Tori Olds will interview Dr. Richard Olds about the new...
by Rachel Villareal | Jan 15, 2021 | Blog
Insights from Dr. Mike Balsan Mike Balsan, Ph.D., completed his undergraduate studies at Georgetown University in Washington DC, where he studied philosophy and psychology and completed his Ph.D. in counseling psychology at UT Austin. Dr. Balsan joined Deep Eddy...
by Rachel Villareal | Dec 31, 2020 | Blog
With the new year fast approaching, many people are looking ahead to things they’d want to change in their lives in 2021. Although some reject the idea of setting New Year’s resolutions, research has found that those who do so are significantly more likely...