3 Things to Do  When Politics Make You Feel Anxious

3 Things to Do When Politics Make You Feel Anxious

3 Things to Do When Politics Make You Feel Anxious  Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy   Remember when politics were boring? These days, they’re all we talk about.  Unfortunately, we don’t seem to be talking about how...
Your Issues Make Complete Sense!

Your Issues Make Complete Sense!

Your Issues Make Complete Sense! We all think of ourselves as a little crazy. But the truth is, we aren’t! Our brain is guiding us to respond in ways that it actually learned (through experience!) are more likely to lead to our survival. So why are our choices...
Live & Love the Real You!

Live & Love the Real You!

By: Charlotte Howard, Ph.D. As a Counseling Psychologist for the past 12 years, I have witnessed an epidemic of women not liking themselves.  They feel “not enough” even though they significantly contribute to those around them—keeping track of the needs of the many...
Why Childhood Can Mess Us Up

Why Childhood Can Mess Us Up

Why Childhood Can Mess Us Up Why do therapists obsess about childhood? Why would experiences from so long ago still impact us today? The answer is pretty simple. It rests on the fact that our ‘issues’ are not actually defects; they are modes of responding...
How to Know if Your Child Needs Therapy

How to Know if Your Child Needs Therapy

How to Know if Your Child Needs Therapy  Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy Childhood should be about joy, hope, and adventure. Riding bikes with friends, chewing humongous wads of bubblegum, and Saturday morning cartoons....
Clinical Spotlight Ft. Jev Sikes, Ph.D.

Clinical Spotlight Ft. Jev Sikes, Ph.D.

This clinical spotlight features Dr. Jev Sikes, Ph.D. one of the founders and cornerstones of Deep Eddy Psychotherapy and a leader in the Austin group therapy community for decades. In this video Dr. Jev Sikes talks about his practice philosophy and how he helps his...