by Rachel Villareal | Dec 31, 2020 | Blog
With the new year fast approaching, many people are looking ahead to things they’d want to change in their lives in 2021. Although some reject the idea of setting New Year’s resolutions, research has found that those who do so are significantly more likely...
by Rachel Villareal | Dec 4, 2020 | Blog
Insights from Dr. Elle Blodgett Elle Blodgett, PsyD, completed her undergraduate studies in psychology at Spelman College, her master’s in counseling at Northwestern University, and her doctorate in psychology at the University of Denver. After completing her...
by Rachel Villareal | Nov 20, 2020 | Blog
Is online therapy (or teletherapy) as good as in-person therapy? Deep Eddy Psychotherapy’s Dr. Kyler Shumway is here with answers. Whether you are at home, at work, or simply too busy to commute to the therapy office, you can get the help and care you deserve...
by Rachel Villareal | Nov 13, 2020 | Blog
Insights from Matt Halvorson, LPC Matthew Halvorson, LPC, completed his graduate work at The University of Texas at Austin, and he completed his bachelor’s degree at Dickinson College in Pennsylvania. As a therapist, Matt is passionate about meeting people in the...
by Rachel Villareal | Nov 4, 2020 | Articles, Blog
You are not alone. Loneliness is a universal issue, and we see so much of it here in the United States. Research from 2018 found that approximately 50% of American adults feel lonely, left out, and isolated. More recent research, such as the large-scale survey...
