by Kyler Shumway | Sep 18, 2021 | Blog
What should you do after a breakup? Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway Society often tells us that you need to take time, do your own work first, and then consider starting something new. Granted, if you are recovering from a relationship that...
by Rachel Villareal | Jan 23, 2020 | Articles, Blog
Saturday, Feb 22 from 4-6pm led by: Charlotte Howard, Ph.D., CGP and Sensei Jonathan Hewitt, Founder of Life Ki-Do Come learn: Simple & Practical Tools to nurture yourself while also nurturing your children How to Build a relationship with yourself as beautiful as...
by Kyler Shumway | Dec 30, 2019 | Articles, Blog
Biology of Relationship Patterns & Attachment Post by Charlotte Howard, Ph.D. Relating to others is one of the most fundamental experiences that define what it is to be human. Like eating, drinking, and finding safety, connecting with those around us is not only...
by Kyler Shumway | Nov 24, 2019 | Articles, Blog
By: Charlotte Howard, Ph.D. As a Counseling Psychologist for the past 12 years, I have witnessed an epidemic of women not liking themselves. They feel “not enough” even though they significantly contribute to those around them—keeping track of the needs of the many...
by Kyler Shumway | May 30, 2019 | Articles
It has been a difficult, and for many women, painful, couple weeks politically. I thought it would be a good time for a quick reflection on a couple things we can do in our own lives to more fully own our own bodies and how they are treated and to make it easier for...
