Articles & Video
Here are some of our favorite videos and articles on the latest therapeutic understandings that affect our field. These are very worth reading up on in preparation for therapy and to help you understand the healing process as it happens.
Articles
Internal Awareness and Wellbeing
The Brain On Love
Meditation Strengthens the Brain
Meditation Strengthens the Brain 2
Meditation Strengthens the Brain 3
Meditation Strengthens the Brain 4
About AEDP
Working with Young Adults
Wheel on Awareness
Dangers of Over-parenting
Developing Capacity for Love
Parenting Alters Gene Expression
Videos
Teenage Brain
Welcome Home Exercise
Mindfulness Practice
Daniel Siegel Stanford Medicine X talk
Circle of Security
Attachment and Parenting Lecture
The Power of Vulnerability
Listening to Shame
Siegel Lectures
Mindsight Tools