by Kyler Shumway | Dec 30, 2019 | Articles, Blog
Biology of Relationship Patterns & Attachment Post by Charlotte Howard, Ph.D. Relating to others is one of the most fundamental experiences that define what it is to be human. Like eating, drinking, and finding safety, connecting with those around us is not only...
by Kyler Shumway | Dec 20, 2019 | Articles, Blog
3 Things to Do When Politics Make You Feel Anxious Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy Remember when politics were boring? These days, they’re all we talk about. Unfortunately, we don’t seem to be talking about how...
by Kyler Shumway | Nov 24, 2019 | Articles, Blog
By: Charlotte Howard, Ph.D. As a Counseling Psychologist for the past 12 years, I have witnessed an epidemic of women not liking themselves. They feel “not enough” even though they significantly contribute to those around them—keeping track of the needs of the many...
by Kyler Shumway | Oct 29, 2019 | Articles, Blog
How to Know if Your Child Needs Therapy Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy Childhood should be about joy, hope, and adventure. Riding bikes with friends, chewing humongous wads of bubblegum, and Saturday morning cartoons....
by Kyler Shumway | Aug 2, 2019 | Articles, Blog
This clinical spotlight features Dr. Jev Sikes, Ph.D. one of the founders and cornerstones of Deep Eddy Psychotherapy and a leader in the Austin group therapy community for decades. In this video Dr. Jev Sikes talks about his practice philosophy and how he helps his...
by Kyler Shumway | May 25, 2017 | Archive, Blog
We often get this million-dollar question: How can I relieve stress? Especially after a long workweek, it can be difficult to unwind. Here are two proven effective methods for destressing without needing to go out or spend money. Mindfulness One of the most researched...