by Kyler Shumway | Dec 27, 2021 | Blog
Video by Dr. Sydnor Sikes Article by Dr. Kyler Shumway Why is it important to feel your feelings? Do our emotions even matter? Would we be better off living the Vulcan, mechanical life free from sadness, anger, or even joy? All good questions! While most people...
by Kyler Shumway | Dec 14, 2021 | Blog
One of the best parts about working at Deep Eddy is the opportunity to find a place to belong. This past weekend, our little community gathered for a frosty Saturday afternoon firepit party at Mueller park. We haven’t done much in-person gathering since March...
by Kyler Shumway | Nov 18, 2021 | Blog
Video by Drs. Charlotte Howard and Tori Olds Article by Dr. Kyler Shumway Are you happy? If so, why? Is it because life gave you a gift? Did you get a big raise, a new friend, a free cup of coffee? Is it because you feel grateful for the things life has given? A...
by Kyler Shumway | Nov 12, 2021 | Blog
Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway Why do people judge? Is it because we focus on the bad, and not the good? Is it because positivity is somehow unhelpful or unwise? Or is it something else? Dr. Charlotte Howard, co-founder and owner of Deep...
by Kyler Shumway | Oct 26, 2021 | Blog
Sign up for Deep Eddy’s newest group experience… Cultivating Connection: A 12-week Therapy and Yoga Group Fridays, 11:30am-1:00pm, Jan. 7-April 1, 2022 About the Group If you are looking for a new, deeper therapy experience that will integrate your mind,...
by Kyler Shumway | Oct 12, 2021 | Blog
Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway Whether you want to get better at relationships, have a source of social support, or take your personal growth to the next level, group therapy is probably the right choice for you. After all, group therapy is...