by Kyler Shumway | May 2, 2022 | Blog
Article by Dr. McKenna Hereford Most people have probably heard of ADHD (Attention-Deficit/Hyperactivity Disorder). If you’ve been on social media over the past year, you’ve likely seen more content related to ADHD as well. Many people have shared their lived...
by Kyler Shumway | May 2, 2022 | Blog
Article by Dr. McKenna Hereford When we talk about mental health concerns, most people immediately think about depression. We probably picture someone who’s sad, seems hopeless, and/or stops spending time with people. You might also think of that Zoloft commercial...
by Kyler Shumway | Apr 22, 2022 | Blog
Dr. Kyler Shumway’s TEDx talk is live! See the video below, read about the intention, and even follow along with the written script if desired. If you resonate with the message, please share with others. This TEDx Talk Isn’t Just About Bullying Society...
by Kyler Shumway | Apr 6, 2022 | Blog
Article by Dr. Kyler Shumway Video by Dr. Sydnor Sikes What’s the difference between good therapy and great therapy? Those who’ve experienced both (like me!) can tell you. Good therapy feels good! Good therapists provide safe spaces for you to feel seen and heard,...
by Rachel Villareal | Feb 24, 2022 | Blog
Be conscious of and utilize the tiny signals you’re sending – from your stance and facial expressions to your word choice and vocal tone – to improve your personal and professional relationships. Our good friend Vanessa Van Edwards is launching her latest book, Cues,...
by Kyler Shumway | Jan 14, 2022 | Blog
Article by Dr. Kyler Shumway Video by Dr. Mike Balsan “Just be a man!” “Man up!” “Be strong/tough/powerful/successful!” If you were raised in American culture with traditional masculine values, you probably heard these kinds of things from time to time. And...
