New Year, New Me? How to Make Resolutions that Last

New Year, New Me? How to Make Resolutions that Last

Article By: Erica Mathis, Ph.D. So you want to make some New Year’s resolutions? Setting New Year’s resolutions is a common practice for many individuals. We are bombarded with marketing at the end of each year that tells us we need to make a change...
Helping Children Remember Loved Ones Who Have Passed

Helping Children Remember Loved Ones Who Have Passed

Article by: Steffanie Strawbridge, LCSW-S While December can be a time of great joy as we celebrate Chanukah, Winter Solstice, Christmas, Kwanzaa, New Year’s Eve or many other special days in the month, for many it is a time of great sadness as they remember loved...
Coping with Holiday Grief

Coping with Holiday Grief

Article by: Alyza Moore, LPC-A For so many, the holidays are hard. Whether due to existing family dynamics, grief, seasonal depression, or a number of other variables, the holidays are often anything but the warm, glowing, joyful months that Hallmark movies make them...
National Adoption Month

National Adoption Month

Article by: Steffanie Strawbridge, LCSW-S November is National Adoption Month! Adopting is the act of giving a child a forever home and a family. Many people choose this path to adding to their family. It may be due to fertility issues, it may be that your heart has...