by Kyler Shumway | Dec 19, 2023 | Blog
Kyler Shumway, PsyDPresident & Chief Clinical Officer The holiday season is (supposed to be) a time of joy, celebration, and togetherness. However, it can also be a time of stress, anxiety, and tension, especially when it comes to spending time with family. In...
by Kyler Shumway | Nov 14, 2023 | Blog
The end of the year is approaching fast, and you may be wondering how to make the most of your healthcare benefits before they expire. If you have a health insurance plan that covers mental health services, you may be eligible for some valuable benefits that can help...
How to Avoid or Recover from Caregiver Burnout
by Kyler Shumway | Nov 7, 2023 | Blog
Caring for someone with an illness or disability can be rewarding but also challenging and stressful. Family caregivers often face emotional, physical, and financial difficulties as they try to balance their own needs with the needs of their loved ones. This can lead...
Surviving Domestic Violence – What Is It, What Counts & How to Survive It
by Kyler Shumway | Oct 6, 2023 | Blog
Article by: Dr. Kyler Shumway, President & Chief Clinical Officer October is Domestic Violence Awareness Month, a time to raise awareness about the prevalence and impact of domestic violence in our communities, and to support survivors in their journey of healing...
PTSD, as told by a Special Ops Veteran
by Kyler Shumway | Sep 25, 2023 | Blog
Article by: Benjamin Conners, LPC Understand that PTSD is misunderstood A short time after my special operations experience, I was moving my young family to a new city. My wife, son, and I were in the back of a U-Haul unloading boxes into a storage unit near our new...