New! Assessments for Businesses and Executive Leaders

New! Assessments for Businesses and Executive Leaders

Deep Eddy Psychotherapy is thrilled to announce our newest service: Assessments for Businesses and Executive Leaders. Whether you run a small business or a large company, our psychologists can provide you with the insights you need to succeed. Curious about what the...
What to Do When You Are Nervous About Therapy

What to Do When You Are Nervous About Therapy

By Lauryn Williams It’s common to have anxiety about therapy.  As a long-time therapy client, therapy still makes me anxious from time to time.  The thoughts and fears about what it means to see a therapist, what you’ll talk about, and what you might discover are all...
The 4 Biggest Myths About Self-Compassion

The 4 Biggest Myths About Self-Compassion

Self-compassion has been around for more than two thousand years – but most of us still don’t want it. We put the needs of others above our own. We punish, criticize, and hate ourselves for our mistakes and foibles. And we hold ourselves to unrealistic standards, ones...