by Rachel Villareal | Sep 7, 2020 | Articles, Blog
Austin’s center for Psychotherapy & Training for Over 30 years. Heart-centered work grounded in cutting edge science. Transformation is our expertise and our...
by Rachel Villareal | Aug 14, 2020 | Articles
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about how it’s wonderful to self-soothe and have the skills inside to care for yourself in that...
by Rachel Villareal | Aug 7, 2020 | Articles, Blog
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, walks us through ways that therapy helps us build emotional health and achieve our core...
by Rachel Villareal | Jul 31, 2020 | Articles
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks to us about how anger can be a good thing, a source of life energy and how in therapy we learn to direct that energy towards something...
by Rachel Villareal | Jul 24, 2020 | Articles
Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about relaxation and the how our nervous systems are actually more responsive when being regulated by anther person, adding to the value of a good...