by Amy Melsa | May 26, 2022 | Blog
What is Self-care Versus Community Care? The topics of self-care and therapy have exploded in the past few years. You’ve probably seen many social media posts or ads pointing to products, services, or hobbies that serve as some form of self-care. The term self-care is...
by Kyler Shumway | Jun 22, 2021 | Blog
With nearly 150 million people having been vaccinated here in the United States, many of us are beginning to get back out there and resume life “as normal.” After all – it’s the first week of summer! 2020’s summer plans were postponed...
by Rachel Villareal | Nov 4, 2020 | Articles, Blog
You are not alone. Loneliness is a universal issue, and we see so much of it here in the United States. Research from 2018 found that approximately 50% of American adults feel lonely, left out, and isolated. More recent research, such as the large-scale survey...
