by Rachel Villareal | Jan 31, 2020 | Articles, Blog
Dr. Lauren David, psychologist at Deep Eddy Psychotherapy, discussing healthy...
by Kyler Shumway | Jun 14, 2019 | Articles
by Lauren David, Ph.D. When asked directly, most people would say that sleep is important. But why is it important? What does sleep do for us, exactly? How much sleep do we actually need? And if we’re having trouble sleeping, what are some ways to improve our sleep?...
