Coping with Holiday Grief

Coping with Holiday Grief

Article by: Alyza Moore, LPC-A For so many, the holidays are hard. Whether due to existing family dynamics, grief, seasonal depression, or a number of other variables, the holidays are often anything but the warm, glowing, joyful months that Hallmark movies make them...
Coping with Loneliness This Holiday Season

Coping with Loneliness This Holiday Season

You are not alone. Loneliness is a universal issue, and we see so much of it here in the United States.  Research from 2018 found that approximately 50% of American adults feel lonely, left out, and isolated.  More recent research, such as the large-scale survey...