by Kyler Shumway | Jun 7, 2023 | Blog
Article by: McKenna Hereford, Ph.D. You’ve likely experienced a wide variety of emotions in your life, including some uncomfortable ones. Have you ever wondered WHY we experience the emotions we do as people? Well, the answer, like many things related to people, is...
by Kyler Shumway | Dec 27, 2021 | Blog
Video by Dr. Sydnor Sikes Article by Dr. Kyler Shumway Why is it important to feel your feelings? Do our emotions even matter? Would we be better off living the Vulcan, mechanical life free from sadness, anger, or even joy? All good questions! While most people...
by Rachel Villareal | Aug 20, 2020 | Articles, Blog
Parents and therapists alike ask themselves this question. Our attempts at helping kids and teens open up often make us feel like dentists pulling teeth. We often barrage them with questions – How was your day? What are you thinking...
by Rachel Villareal | Jun 9, 2020 | Articles, Blog
Dear Deep Eddy Psychotherapy Community, We join with you in grieving the murders of George Floyd, Ahmaud Arbery, Breonna Taylor, and many others who suffered the same plight. We are deeply sad and angry about the social injustice, systemic racism, and oppression that...
by Rachel Villareal | May 29, 2020 | Articles, Blog
Charlotte Howard of Deep Eddy Psychotherapy in Austin, TX talks about why feeling your feelings is more than just a “woo-woo” technique; it actually allows us to rewire the way neural webs in the brain fire, giving us the experience of...