by Kyler Shumway | Jun 7, 2023 | Blog
Article by: McKenna Hereford, Ph.D. You’ve likely experienced a wide variety of emotions in your life, including some uncomfortable ones. Have you ever wondered WHY we experience the emotions we do as people? Well, the answer, like many things related to people, is...
by Kyler Shumway | Dec 27, 2021 | Blog
Video by Dr. Sydnor Sikes Article by Dr. Kyler Shumway Why is it important to feel your feelings? Do our emotions even matter? Would we be better off living the Vulcan, mechanical life free from sadness, anger, or even joy? All good questions! While most people...
by Kyler Shumway | Oct 26, 2021 | Blog
Sign up for Deep Eddy’s newest group experience… Cultivating Connection: A 12-week Therapy and Yoga Group Fridays, 11:30am-1:00pm, Jan. 7-April 1, 2022 About the Group If you are looking for a new, deeper therapy experience that will integrate your mind,...
by Rachel Villareal | Aug 7, 2020 | Articles, Blog
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, walks us through ways that therapy helps us build emotional health and achieve our core...
by Rachel Villareal | May 29, 2020 | Articles, Blog
Charlotte Howard of Deep Eddy Psychotherapy in Austin, TX talks about why feeling your feelings is more than just a “woo-woo” technique; it actually allows us to rewire the way neural webs in the brain fire, giving us the experience of...
