Group Therapy in Texas

Have you ever felt alone, misunderstood, or overwhelmed by your problems? Do you wish you had someone who could listen to you, support you, and help you cope? Group therapy may be the solution.

Group therapy, also known as group counseling or group psychotherapy, involves meeting with a small group of individuals who share similar challenges or goals, under the guidance of a professional therapist. It offers a safe, supportive environment where you can learn from others’ experiences, gain new perspectives, and develop skills to improve your relationships and mental health.

Group therapy

Our Approach to Group Therapy

At Deep Eddy, our group therapy sessions are designed to foster a sense of community and belonging. By sharing your experiences in a group setting, you’ll discover that you’re not alone in your struggles. Group therapy encourages openness, honesty, and personal growth. You’ll have the opportunity to learn from others, gain insights into your own behaviors, and practice new interpersonal skills in a safe, judgment-free space.

We offer a range of group types to suit specific needs, such as men’s groups, young adult groups, and more. Each group is carefully tailored to support members with shared experiences, helping you overcome your challenges in a collaborative environment.

 

How Our Group Therapy Works

Step 1: Initial Consultation

Before joining a group, you’ll meet with your therapist one-on-one to discuss your goals and prepare for group therapy. This intake meeting ensures that you are matched with the right group for your needs.

Initial consultation or assessment

Step 2: Group Participation

Once in a group, you’ll engage in open discussions and participate in exercises that encourage you to express your emotions and thoughts. The focus is on exploring feelings as they arise within the group and gaining deeper insight into your relationship patterns.

Ongoing sessions

Group Therapy Agreements  

Confidentiality: What happens in the group stays in the group. All members agree to keep group discussions private.

Active Participation: Group members are encouraged to speak openly about their feelings during sessions to gain the full benefit of therapy.

Commitment: Members commit to attending sessions regularly and engaging with the group as part of their therapy journey.

Texas Group Therapy Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

7:45-9:15am

Online Only

8:00-9:30am

led by Jev Sikes, Ph.D. & Ruby Branson, LMSW

Online Only

7:45-9:15am

led by Jev Sikes, Ph.D. & Robert Lewis, LPC

Online Only

9:00-10:30am

led by Mel Walsh, LMSW

38th Street Office

8:00-9:30am

led by Jev Sikes, Ph.D.

Online Only

2:00-4:00pm

led by Lexi Patrick, LPC

Online Only

5:00pm-6:30pm

Online Only

8:00-9:30am

led by Robert Lewis, LPC

Westlake Office

1pm-2:15pm

led by Dianne Rapsey-Vanburen, PsyD

Online Only

11:30am-1pm

led by Charlotte Howard, Ph.D.

Deep Eddy office

2:30-3:30pm

Kids Group (6-17)

led by Nicole Porterpan-Cassell, LPC

Online Only

5:30-7:00pm

led by Dianne Rapsy-Vanburen, PsyD

Online Only

4:45-6:15pm

led by Glenn Olds, Ph.D.

Online Only

4:45pm-6:15pm

led by Matt Halvorson, LPC

Stassney Office

11:30am-1pm

led by Kelsi Reeves, LPC-Associate

Westlake Office

5:30-7:00pm

led by Stuart Irvin, PhD

Online Only

5:30-7:00pm

Led by Michael Azarani, Ph.D.

Steck Office

4:45-6:15pm

led by Stuart Irvin, PhD & Emily Matis, Doctoral Intern

Deep Eddy office

4:45pm-6:15pm

led by Tiffany Nicely-Williams, LCSW-S

Stassney Office

6:00-7:30pm

led by Aaron Dembe, Ph.D. & Nesi Lillard, PhD, LPC-S

Online Only

6:30-8:00pm

led by Stuart Irvin, PhD & Dianne Rapsey Vanburen, PsyD

Deep Eddy Office & Online

5:30pm-7:00pm

led by Glenn Olds, Ph.D.

Deep Eddy Office

6:10-7:30pm

led by Caroline Hammond, LPC-A

38th St office

7:15-8:45pm

led by Kate Coffiled, LCSW

Online Only

6:00pm-7:00pm

led by Nicole Porterpan-Cassell, LPC

Online Only

6:30-8:00pm

led by Glenn Olds, Ph.D.

Deep Eddy office

6:00pm-7:30pm

led by Stephanie Parez, LPC

Online Only

6:00pm-7:30pm

led by Robert Lewis, LPC

Westlake Office

6:30pm-8pm

led by Matt Halvorson, LPC

Stassney Office

Watch Our Video

Meet Our Group Therapy Specialists in Texas

Our dedicated group therapists are experts in guiding individuals through the challenges of group therapy. With specialized training in group dynamics, they help facilitate meaningful discussions and personal growth within the group setting.

The Deep Centered Psychiatry team is here to help you or you child access psychiatry services as quickly and painlessly as possible. Click the button below to get started.

Book an appointment with our Psychiatry Team

Our team is here to help you or your family access therapy and psychiatry services as quickly and painlessly as possible. Click the button below to get started.

Group Therapy Pricing & Insurance Coverage

We offer flexible pricing options for group therapy sessions and accept a wide range of insurance plans. Our team is happy to help you navigate the payment process and ensure therapy is accessible to you.

How Group Therapy Can Help

Group therapy is an effective way to explore your relationship patterns and improve your interactions with others. By engaging in real-time feedback and shared experiences, you can address issues such as:

Anxiety & Depression: Learn how others cope and apply those techniques to your own life.

Communication Problems: Practice and improve your communication skills within the group setting.

Self-Esteem: Build confidence through interactions with supportive group members.

Relationship Issues: Gain insights into your relationships and learn how to form healthier connections.

Group therapy offers a unique opportunity for personal growth, helping you to become more authentic and improve your mental health.

Group Therapy FAQs

What issues can group therapy address?

Group therapy can help with anxiety, depression, low self-esteem, relationship problems, and more. It’s particularly useful for exploring relationship dynamics and learning how to communicate more effectively.

How is group therapy different from individual therapy?

While individual therapy focuses on one-on-one interactions, group therapy offers the chance to learn from others’ experiences and practice new behaviors in a social setting.

Is online group therapy effective?

Yes, online group therapy offers the same benefits as in-person sessions, with the added convenience of participating from home.

What are the benefits of joining a therapy group?

Joining a therapy group provides a sense of community, helps reduce feelings of isolation, and allows for real-time feedback and personal growth.

Hear from Our Group Therapy Clients in Texas

“Group therapy at Deep Eddy helped me realize I wasn’t alone. Hearing from others with similar struggles gave me a new perspective and helped me work through my own challenges.”
John D.

“The supportive environment in the group allowed me to be open and honest, and I learned so much from my fellow group members.”
Sarah P.

We are ready when you are.

If you are interested in learning more about our approach to therapy and medication or would like to schedule an appointment with one of our clinicians, please don’t hesitate to contact us.

Not sure where to start? Just reach out.

We can answer any questions and help find the right therapist for you.