Group Therapy in Texas
Group therapy, also known as group counseling or group psychotherapy, involves meeting with a small group of individuals who share similar challenges or goals, under the guidance of a professional therapist. It offers a safe, supportive environment where you can learn from others’ experiences, gain new perspectives, and develop skills to improve your relationships and mental health.
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Our Approach to Group Therapy
At Deep Eddy, our group therapy sessions are designed to foster a sense of community and belonging. By sharing your experiences in a group setting, you’ll discover that you’re not alone in your struggles. Group therapy encourages openness, honesty, and personal growth. You’ll have the opportunity to learn from others, gain insights into your own behaviors, and practice new interpersonal skills in a safe, judgment-free space.
We offer a range of group types to suit specific needs, such as men’s groups, young adult groups, and more. Each group is carefully tailored to support members with shared experiences, helping you overcome your challenges in a collaborative environment.
How Our Group Therapy Works
Step 1: Initial Consultation
Before joining a group, you’ll meet with your therapist one-on-one to discuss your goals and prepare for group therapy. This intake meeting ensures that you are matched with the right group for your needs.
Step 2: Group Participation
Once in a group, you’ll engage in open discussions and participate in exercises that encourage you to express your emotions and thoughts. The focus is on exploring feelings as they arise within the group and gaining deeper insight into your relationship patterns.
Group Therapy Agreements
Confidentiality: What happens in the group stays in the group. All members agree to keep group discussions private.
Active Participation: Group members are encouraged to speak openly about their feelings during sessions to gain the full benefit of therapy.
Commitment: Members commit to attending sessions regularly and engaging with the group as part of their therapy journey.
Texas Group Therapy Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
7:45-9:15am led by Dr. Aaron Dembe Online Only | 8:00-9:30am led by Jev Sikes, Ph.D. Online Only | 7:45-9:15am led by Jev Sikes, Ph.D. Online Only | 9:00-10:30am led by Mel Walsh, LMSW 38th Street Office | 8:00-9:30am led by Jev Sikes, Ph.D. Online Only | |
5:00pm-6:30pm led by Dr. Aaron Dembe Online Only | 1pm-2:15pm led by Dianne Rapsey-Vanburen, PsyD Online Only | 11:30am-1pm led by Charlotte Howard, Ph.D. Deep Eddy office | 2:30-3:30pm Kids Group (6-17) led by Nicole Porterpan-Cassell, LPC Online Only | ||
5:30-7:00pm led by Dianne Rapsy-Vanburen, PsyD Online Only | 4:45-6:15pm led by Glenn Olds, Ph.D. Online Only | 4:45pm-6:15pm led by Matt Halvorson, LPC Stassney Office | 11:30am-1pm led by Kelsi Reeves, LPC-Associate Westlake Office | ||
5:30-7:00pm led by Stuart Irvin, PhD Online Only | 5:30-7:00pm Led by Michael Azarani, Ph.D. Steck Office | 4:45-6:15pm led by Stuart Irvin, PhD & Emily Matis, Doctoral Intern Deep Eddy office | 4:45pm-6:15pm led by Matt Halvorson, LCSW-S Stassney Office | ||
4:00-5:30 Adult Women's Empowerment Group led by Wilma Elliott Hannah Online Only | 6:30-8:00pm led by Glenn Olds, Ph.D. Deep Eddy Office | 6:30-8:00pm led by Stuart Irvin, PhD & Dianne Rapsey Vanburen, PsyD Deep Eddy Office & Online | 5:30pm-7:00pm led by Glenn Olds, Ph.D. Deep Eddy Office | ||
6:00pm-7:00pm led by Nicole Porterpan-Cassell, LPC Online Only | |||||
5:00- 7:00PM Adult D&D Group ,Teen D&D, and Pre-Teen D&D Group (rotates every two weeks) led by Lexi Patrick & Gabrielle Racz Online Only | |||||
6:00pm-7:30pm led by Matt Halvorson, LPC Stassney Office |
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Meet Our Group Therapy Specialists in Texas
Our dedicated group therapists are experts in guiding individuals through the challenges of group therapy. With specialized training in group dynamics, they help facilitate meaningful discussions and personal growth within the group setting.
Our team is here to help you or your family access therapy and psychiatry services as quickly and painlessly as possible. Click the button below to get started or call us at (512) 956-6463.
Group Therapy Pricing & Insurance Coverage
We offer flexible pricing options for group therapy sessions and accept a wide range of insurance plans. Our team is happy to help you navigate the payment process and ensure therapy is accessible to you.
How Group Therapy Can Help
Group therapy is an effective way to explore your relationship patterns and improve your interactions with others. By engaging in real-time feedback and shared experiences, you can address issues such as:
Anxiety & Depression: Learn how others cope and apply those techniques to your own life.
Communication Problems: Practice and improve your communication skills within the group setting.
Self-Esteem: Build confidence through interactions with supportive group members.
Relationship Issues: Gain insights into your relationships and learn how to form healthier connections.
Group therapy offers a unique opportunity for personal growth, helping you to become more authentic and improve your mental health.
Group Therapy FAQs
What issues can group therapy address?
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Is online group therapy effective?
What are the benefits of joining a therapy group?
Convenience of Telehealth Therapy
At Deep Centered, we believe mental health care should be accessible, flexible, and tailored to your needs. With our telehealth therapy services, you can receive the same high-quality care from the comfort of your home or wherever you feel most at ease. Whether you’re balancing a busy schedule or prefer the convenience of virtual sessions, we’re here to support you.
Why Choose Telehealth with Deep Centered?
Anywhere, Anytime: Access therapy from your preferred location, no travel required.
Flexible Options: Book sessions that fit seamlessly into your day, including evenings and weekends.
Confidential and Secure: All sessions are HIPAA-compliant, ensuring your privacy and peace of mind.
Eliminate Barriers: Say goodbye to long commutes and waiting rooms.
Take the First Step Toward Better Mental Health
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