by Kyler Shumway | Nov 14, 2023 | Blog
The end of the year is approaching fast, and you may be wondering how to make the most of your healthcare benefits before they expire. If you have a health insurance plan that covers mental health services, you may be eligible for some valuable benefits that can help...
by Kyler Shumway | Nov 7, 2023 | Blog
Caring for someone with an illness or disability can be rewarding but also challenging and stressful. Family caregivers often face emotional, physical, and financial difficulties as they try to balance their own needs with the needs of their loved ones. This can lead...
by Kyler Shumway | Oct 6, 2023 | Blog
Article by: Dr. Kyler Shumway, President & Chief Clinical Officer October is Domestic Violence Awareness Month, a time to raise awareness about the prevalence and impact of domestic violence in our communities, and to support survivors in their journey of healing...
by Kyler Shumway | Sep 25, 2023 | Blog
Article by: Benjamin Conners, LPC Understand that PTSD is misunderstood A short time after my special operations experience, I was moving my young family to a new city. My wife, son, and I were in the back of a U-Haul unloading boxes into a storage unit near our new...
by Kyler Shumway | Sep 19, 2023 | Blog
Article by: Dr. Stephanie Banuelos, Bilingual Services Lead What is Hispanic Heritage Month? We celebrate September 15-October 15 in honor of Hispanic Heritage Month. This month is meant to honor the histories, cultures, and contributions of those whose families came...
by Kyler Shumway | Sep 8, 2023 | Blog
“How are you?” This is probably one of the most common questions we ask and answer every day. But how often do we really mean it? How often do we really listen to the answer? How often do we really express how we feel? The answer? 99.9% of the time: “I’m good. How...
