by Kyler Shumway | Mar 11, 2024 | Blog
Article By: Dr. Kyler Shumway “I wish you were like my last therapist.” I was in my second year of grad school, a baby therapist learning to crawl, when one of my clients dropped that statement on me mid-session. My mind began to spiral – am I not good enough?...
by Kyler Shumway | Feb 16, 2024 | Blog
By Nicole Porterpan-Cassell, LPC, Certified School Counselor The Pros and Cons of Social Media for Kids If you are trying to figure out how much and what type of social media access your kid should have, we are here to help. Navigating social media today can be...
by Kyler Shumway | Jan 10, 2024 | Blog
Kyler Shumway, PsyDPresident & Chief Clinical Officer As Texas continues to grapple with unexpected and extreme weather conditions, it’s crucial to recognize the impact these events can have on our mental health. The Great Freezes have not only tested our...
by Kyler Shumway | Dec 19, 2023 | Blog
Kyler Shumway, PsyDPresident & Chief Clinical Officer The holiday season is (supposed to be) a time of joy, celebration, and togetherness. However, it can also be a time of stress, anxiety, and tension, especially when it comes to spending time with family. In...
by Kyler Shumway | Nov 14, 2023 | Blog
The end of the year is approaching fast, and you may be wondering how to make the most of your healthcare benefits before they expire. If you have a health insurance plan that covers mental health services, you may be eligible for some valuable benefits that can help...
by Kyler Shumway | Nov 7, 2023 | Blog
Caring for someone with an illness or disability can be rewarding but also challenging and stressful. Family caregivers often face emotional, physical, and financial difficulties as they try to balance their own needs with the needs of their loved ones. This can lead...
