by Erin Little | Sep 30, 2024 | Blog
In honor of World Mental Health Day, Deep Centered Mental Health is proud to offer pro-bono mental health services to select nonprofits across Texas. Three organizations will be selected to receive six months of free mental health care from our team of over 200...
The Surgeon General’s Advisory on Parental Mental Health: A Call to Support CaregiversThe Weight of Parental Mental Health on Families and Society
by Erin Little | Sep 25, 2024 | Blog
Parenting is one of the most rewarding yet challenging responsibilities in life. The stress and mental health struggles many parents face are now receiving long-overdue attention. In August 2024, the U.S. Surgeon General issued a landmark advisory that underscores the...
Suicide Awareness MonthShining a Light on Mental Health in Texas
by Erin Little | Sep 19, 2024 | Blog
September marks Suicide Awareness Month, a time to come together as a community, raise awareness, and offer hope to those who feel like they’re facing darkness alone. As a mental health practice serving the diverse needs of Texans, we understand the unique challenges...
How to Find a Hobby
by Kyler Shumway | Aug 16, 2024 | Blog
Article by: Maria Rocha, LMSW “What do you like to do for fun?” How many times do we find this question on intake forms, dating websites, or getting-to-know-you exercises at work? But what do you do if you don’t have a hobby? Today we’ll talk about what exactly a...
Check In With Your “Happy” Friends: Mental Health Awareness Month
by Kyler Shumway | May 14, 2024 | Blog
Article By: Kyler Shumway, PsyD — President and Chief Clinical Officer Robin Williams, beloved for his comedic brilliance and infectious energy, brought joy to millions through his performances. Despite his outward persona, he faced an internal battle with depression...
Good Therapist vs. Great Therapist – What Makes a Therapist Great?
by Kyler Shumway | Mar 11, 2024 | Blog
Article By: Dr. Kyler Shumway “I wish you were like my last therapist.” I was in my second year of grad school, a baby therapist learning to crawl, when one of my clients dropped that statement on me mid-session. My mind began to spiral – am I not good enough?...