Blog Archives | Page 25 of 25 | Deep Eddy Psychotherapy | Therapy & Counseling for Austin, Dallas, Houston, San Antonio, and Across Texas

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Procrastination and Change

by Kyler Shumway | Apr 12, 2017 | Archive, Blog

Change clearly happens from the inside out. We are often like Sisyphus, whose fate was to push the rock up the hill every day and it would roll back down at the end and he would start over for eternity. We want something, so we push the rock harder… but we...

5 Reasons to be Proactive About Mental Health

by Kyler Shumway | Apr 3, 2017 | Archive, Blog

This week (April 2-8) is National Public Health Week! We wanted to share some information to raise awareness around the importance of mental health in addition to physical health! Here are 5 great reasons to be proactive about taking care of your mental health: 1....

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