Article by: McKenna Hereford, PhDFormerly known as National Minority Mental Health Month, BIPOC (Black, Indigenous, and People of Color)...
July is BIPOC Mental Health Month!
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Blog
Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.
Why Disability Pride Month?
Article by: McKenna Hereford, PhDIt's Disability Pride Month! Although not nationally recognized, July has become pride month for the...
Re-Aligning with Values
Article by: McKenna Hereford, PhDValues With everything going on the past couple years, you might be feeling more stress, anxious,...
Happy PRIDE!!
Article by: Sheena Yazdandoost, LCSWThroughout the month of June, as we celebrate the LGBTQ+ community and bring the month to a close, I...
Mental Health Awareness. Not just for May.
Article by: McKenna Hereford, PhDIn case you missed it, May was National Mental Health Awareness Month! You’ve likely heard conversations...
Some History about Juneteenth
Article by: McKenna Hereford, PhDWhat is Juneteenth? What have you heard about Juneteenth? If you’re like many other people, you likely...
Why Do We Celebrate Pride?
June is Pride Month! Article by: McKenna Hereford, PhDYou’ve likely heard about pride month and maybe even seen various celebrations that...
How to Thrive After Trauma and Achieve Posttraumatic Growth
Article by: McKenna Hereford, PhDYou’ve likely heard about PTSD (Posttraumatic Stress Disorder) particularly in the last few years or...
How Can Community Care Help Me?
What is Self-care Versus Community Care?The topics of self-care and therapy have exploded in the past few years. You’ve probably seen many...