Dr. Charlotte Howard, a psychologist at Deep Eddy Psychotherapy in Austin, TX, talks about the importance of sleep and how we can softly...
How to Sleep Better: Quick Tips to Sleep Well with the Help of Therapy
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Blog
Welcome! Our goal with this blog is to tap into the rich clinical knowledge of our team in order to provide high quality, curated content that is useful to both clients and therapists. Some articles such as those in our “Therapy 101” series are more introductory and aimed at people who are considering or are new to therapy. Others like our “Deep Eddy Discussions” series dive deeper into a topic and may be more relevant to therapists or experienced clients. We hope that this blog will serve as a valuable resource for enriching your therapy experience here at Deep Eddy.
What My Ideal Therapy Client Looks Like | Austin, TX
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about finding people who are ready to show up and do the work and...
What is It Like to be a Therapist? | Austin, TX
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about how she's wanted to be a therapist since she was 10, what she...
Talking About Past Trauma in Therapy: Do You Have To?
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about why we might be hesitant to talk about our past. We...
How Do You Work with Anger in Therapy? | Austin, Tx
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks to us about how anger can be a good thing, a source of life energy...
What to Expect from Couples Therapy: What Does It Really Look Like?
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about couples therapy, what to expect from it, and how it is more...
How Does Trauma Affect Relationships?
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about how trauma affects your relationships and what to do as a...
What Is a Traumatic Experience and How to Overcome It?
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about what happens in your brain when you go through a traumatic...
What’s the Difference Between Empathy and Sympathy?
Tori Olds, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about really showing up for someone to bridge an emotional gap for...