Coping with Holiday Grief

Coping with Holiday Grief

Article by: Alyza Moore, LPC-A For so many, the holidays are hard. Whether due to existing family dynamics, grief, seasonal depression, or a number of other variables, the holidays are often anything but the warm, glowing, joyful months that Hallmark movies make them...
National Adoption Month

National Adoption Month

Article by: Steffanie Strawbridge, LCSW-S November is National Adoption Month! Adopting is the act of giving a child a forever home and a family. Many people choose this path to adding to their family. It may be due to fertility issues, it may be that your heart has...
National Gratitude Month

National Gratitude Month

Article by: Michella Conrad, M.Ed., Doctoral Intern Why Gratitude Matters This month invites us to reflect on the value of gratitude and acknowledge its importance.  The following is a practical definition of gratitude that may be used in a therapeutic setting:...
National Hispanic and Latine Heritage Month

National Hispanic and Latine Heritage Month

Written by: Sheena Yazdandoost, LCSW Each year from September 15 to October 15, people celebrate the rich cultural heritage of Hispanic and Latine groups. This year,  we at Deep Eddy wanted to honor the important contributions to the mental health field from...