by Kyler Shumway | Mar 7, 2019 | Articles
It can be a very difficult thing to talk to someone about some of the more private details of your emotions. However, it’s important that you know that your therapy sessions are a place of comfort and free from judgement. In this episode of Therapy 101 Lisa...
by Kyler Shumway | Feb 20, 2019 | Articles
Have you ever wondered what the difference between a psychologist and a therapist is? Or maybe have been confused by all the titles you might see attached to licensed professionals like Ph.D, LPC, or LMFT? In this quick episode of Therapy 101 Dr. Tori Olds explains...
by Kyler Shumway | Nov 12, 2018 | Articles
It’s important to remember that the intake session is a mutual interview to make sure that you and your therapist will be a good fit. Your therapist is likely to ask you many questions but it’s also your chance to ask your own questions. In this second episode of...
by Kyler Shumway | Oct 27, 2018 | Articles
Many people feel nervous for their first therapy appointment. It’s hard to know what to expect and due to the extremely personal nature of counseling it can feel like a big leap of faith to open up to someone. It’s important to remember all of these...
