by Kyler Shumway | Sep 8, 2023 | Blog
“How are you?” This is probably one of the most common questions we ask and answer every day. But how often do we really mean it? How often do we really listen to the answer? How often do we really express how we feel? The answer? 99.9% of the time: “I’m good. How...
by Amy Melsa | Jun 23, 2022 | Blog
Article by: Sheena Yazdandoost, LCSW Throughout the month of June, as we celebrate the LGBTQ+ community and bring the month to a close, I want to bring to our attention the impact that the mental health community has had on Queer identities throughout history. Here is...
by Kyler Shumway | May 12, 2022 | Blog
Article by Dr. McKenna Hereford If you’ve heard about The Ultimatum show recently on Netflix, you’re not alone! The show consists of monogamous couples wherein one has issued an ultimatum to propose/get married. Basically, one partner wants to get married and is tired...
by Kyler Shumway | Sep 28, 2021 | Blog
Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway “Why are you SO needy?” Many people worry about being vulnerable because they fear coming across as too needy. Instead, they try to hold it all in. They don’t open up with friends and...
by Kyler Shumway | Aug 3, 2021 | Blog
Dr. Stan Tatkin is the founder of PACT and the author of Wired for Love. He is an expert on couples therapy and has had a profound impact on the way that couples therapists are trained to consider and integrate neurobiology, attachment theory and secure functioning...
