by Kyler Shumway | Jan 4, 2023 | Blog
Article By: Erica Mathis, Ph.D. So you want to make some New Year’s resolutions? Setting New Year’s resolutions is a common practice for many individuals. We are bombarded with marketing at the end of each year that tells us we need to make a change...
by Rachel Villareal | Dec 31, 2020 | Blog
With the new year fast approaching, many people are looking ahead to things they’d want to change in their lives in 2021. Although some reject the idea of setting New Year’s resolutions, research has found that those who do so are significantly more likely...