What to Do When People Think You are Too Needy

What to Do When People Think You are Too Needy

Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway   “Why are you SO needy?” Many people worry about being vulnerable because they fear coming across as too needy.  Instead, they try to hold it all in.  They don’t open up with friends and...
How to Have a Healthy Breakup

How to Have a Healthy Breakup

Video by Dr. Charlotte Howard Article by Dr. Kyler Shumway   Nobody likes a breakup. And yet, breakup happens all the time in relationships.  Things might start off great, with lots of warmth and positivity, only for the relationship to change over time.  The...
Biology of Relationship Patterns & Attachment

Biology of Relationship Patterns & Attachment

Biology of Relationship Patterns & Attachment Post by Charlotte Howard, Ph.D. Relating to others is one of the most fundamental experiences that define what it is to be human.  Like eating, drinking, and finding safety, connecting with those around us is not only...