by Amy Melsa | Jun 3, 2022 | Blog
Article by: McKenna Hereford, PhD You’ve likely heard about PTSD (Posttraumatic Stress Disorder) particularly in the last few years or perhaps about trauma in general. The focus has understandably been on the lingering effects of significant traumatic events people...
by Rachel Villareal | Jun 16, 2020 | Articles, Blog
I hardly know how to start processing the horrific reality of racism and brutality against Black people in America, and reflecting on practices that can help us tolerate and deepen the hard work ahead. I feel outraged, heartbroken, afraid, ashamed, guilty and...