by Kyler Shumway | Aug 24, 2023 | Blog
Deep Eddy Psychotherapy’s Chief Clinical Officer provided an expert interview in response to the tragic loss of a local student. We wanted to take the opportunity to share the interview as well as offer some advice and tips for people who may be coping with the loss...
by Kyler Shumway | May 2, 2022 | Blog
Article by Dr. McKenna Hereford When we talk about mental health concerns, most people immediately think about depression. We probably picture someone who’s sad, seems hopeless, and/or stops spending time with people. You might also think of that Zoloft commercial...
by Rachel Villareal | Apr 30, 2021 | Blog
If you have been feeling overwhelmed, exhausted, or otherwise sick of virtual meetings, you are not alone. Recent studies have begun to examine the effects of virtual meeting and screen fatigue, recently called “Zoom Gloom” by folks on social media. Whether you are...
by Rachel Villareal | May 29, 2020 | Articles, Blog
Charlotte Howard of Deep Eddy Psychotherapy in Austin, TX talks about why feeling your feelings is more than just a “woo-woo” technique; it actually allows us to rewire the way neural webs in the brain fire, giving us the experience of...