3 Things to Do  When Politics Make You Feel Anxious

3 Things to Do When Politics Make You Feel Anxious

3 Things to Do When Politics Make You Feel Anxious  Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy   Remember when politics were boring? These days, they’re all we talk about.  Unfortunately, we don’t seem to be talking about how...
Your Issues Make Complete Sense!

Your Issues Make Complete Sense!

Your Issues Make Complete Sense! We all think of ourselves as a little crazy. But the truth is, we aren’t! Our brain is guiding us to respond in ways that it actually learned (through experience!) are more likely to lead to our survival. So why are our choices...
Why Childhood Can Mess Us Up

Why Childhood Can Mess Us Up

Why Childhood Can Mess Us Up Why do therapists obsess about childhood? Why would experiences from so long ago still impact us today? The answer is pretty simple. It rests on the fact that our ‘issues’ are not actually defects; they are modes of responding...
How to Know if Your Child Needs Therapy

How to Know if Your Child Needs Therapy

How to Know if Your Child Needs Therapy  Clinician post by Dr. Kyler Shumway Postdoctoral Fellow, Deep Eddy Psychotherapy Childhood should be about joy, hope, and adventure. Riding bikes with friends, chewing humongous wads of bubblegum, and Saturday morning cartoons....